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Sarah Good
Join date: Aug 20, 2019
Overview
Phone
613-715-3550
Therapy Articles (3)
Apr 16, 2021 ∙ 3 min
Everything you need to know to start practicing a body scan
As an OT working with people with invisible health challenges, I've found mindfulness to be one of the most powerful tools that I have.
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Apr 16, 2021 ∙ 2 min
Why do we recommend mindfulness for people in pain?
There is good evidence out there that having a mindfulness practice can improve quality of life for people living with pain.
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Jan 7, 2021 ∙ 4 min
Bringing Mindfulness to Occupational Therapy
Mindfulness has been around for thousands of years. For me, it has been the most powerful tool that I have as an occupational therapist.
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